Is This Program For You?
✦ Communication with your co-parent feels tense, reactive, or completely unproductive.
✦ You're tired of arguments, misunderstandings, and the emotional exhaustion that follows.
✦ You've been to Family Court and were told there's nothing more they can do — this is a co-parenting issue.
✦ You want communication that feels calmer and more in control — regardless of how your co-parent behaves.
✦ You're ready to stop reacting and start responding — for your own sake and for your children.
Program Structure
Everything you need to know before you register.
✦ 10-week live online program — one 60-minute session per week
✦ Small, intentionally structured groups — maximum 10 participants
✦ Co-parents always placed in separate groups
✦ Designed specifically for high-conflict and court-involved dynamics
✦ Evidence-informed, skills-based approach — CBT · IFS · DBT · SFT
✦ Certificate of completion provided upon finishing all 10 weeks
✦ Payment plans available
What You'll Learn
Practical skills you can use the very next day.
✦ De-escalate communication without avoiding necessary conversations
✦ Respond to high-conflict messages in ways that are clear, measured, and court-aware
✦ Reduce reactive patterns that keep conflict going
✦ Set and maintain boundaries without fueling power struggles
✦ Communicate in ways that protect emotional energy and support child stability
✦ Understand the emotional immaturity patterns driving conflict — and the intelligent alternatives
✦ Build a repeatable framework for calmer communication that works long term
Investment
10-Week C.A.R.E. Program
Everything you need for 10 weeks of structured, evidence-based co-parenting skill development.
✦ Full 10-week participant workbook
✦ 10 live weekly 60-minute sessions
✦ Small group — max 10 participants
✦ Co-parent placed in separate group
✦ Certificate of completion
✦ Payment plans available