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From Reacting to Responding

Structured, evidence-based co-parenting support for parents who are ready to do things differently.

Licensed LMFT ✦ 13+ Years Experience ✦ Cheshire, CT ✦ CBT · IFS · DBT ✦ You & Yours LLC

Happy Family Outdoors

About Michael

"I believe every family deserves a calmer path forward."

I'm Michael Egan — Licensed Marriage and Family Therapist and founder of You & Yours LLC. With over 13 years working alongside court-involved families, I built the C.A.R.E. program for parents who feel stuck and want real, lasting change.

Step 01

The Workshop

$75

A focused 2-hour live session every first Saturday at 10:00 AM. Core tools and immediate impact.

Step 02

C.A.R.E. Foundations

From $299

Five structured weekly sessions going deeper into emotional regulation, family systems, and solution-focused strategies.

Step 03

C.A.R.E. 10-Week Program

$625

The complete C.A.R.E. experience. Ten weeks, all modules, a certificate of completion, and the tools to move forward with confidence.

Choose Your Path

Three ways to begin your co-parenting journey — wherever you are.

"Conflict doesn't have to be chaotic."

— Michael Egan, LMFT

Get in Touch

Cheshire, Connecticut 06410​

(959) 265-2963

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You & Yours LLC

959 265 2963

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