Licensed LMFT ✦ 13+ Years Experience ✦ Cheshire, CT ✦ CBT · IFS · DBT ✦ You & Yours LLC
About Michael
"I believe every family deserves a calmer path forward."
I'm Michael Egan — Licensed Marriage and Family Therapist and founder of You & Yours LLC. With over 13 years working alongside court-involved families, I built the C.A.R.E. program for parents who feel stuck and want real, lasting change.
Choose Your Path
Three ways to begin your co-parenting journey — wherever you are.
Co-parenting programs are private pay: they build skills rather than treat a diagnosis, so they aren't billed to insurance.
"Conflict doesn't have to be chaotic."
— Michael Egan, LMFT
ALSO OFFERED
Individual Therapy for Men
A space to put down what you’ve been carrying.
You may be keeping up with work, showing up for your family, and still feeling overwhelmed, disconnected, or stuck. Maybe stress comes out as irritability. Maybe you struggle to explain what you need, or find yourself repeating patterns you want to change.
I work individually with men navigating stress, anxiety, relationship challenges, fatherhood, and life transitions. Together, we’ll make sense of what’s happening, build practical tools, and help you feel more connected to yourself and the people who matter to you.
Get in Touch
Not sure which path fits? Send a note and I'll help you figure it out.
Cheshire, Connecticut 06410
(959) 265-2963